Description of item
Calcium does more than just make bones and teeth. Calcium is a mineral that plays a central role in body activity.
And the most abundant mineral in the body is calcium.
"Kirkland Signature Calcium" is a combination of 600mg of calcium and 10μg of vitamin D in 2 tablets, which is the standard daily amount.
It is said that about 1 kg of calcium is present in adults, 99% of which is present in bones and teeth. The recommended daily intake of calcium is 650-800 mg for adults.
The average dietary intake is 500 mg, which means that you are deficient in 150-300 mg daily. Vitamin D has the function of increasing the use of calcium. Efficient calcium supplementation can be achieved by taking calcium and vitamin D together.
How to take
Take 2 capsules daily with water.
Calcium shell, microcrystalline cellulose, starch, sodium glycolate, higher fatty acids, magnesium stearate, HPMC, glycerin, vitamin D3
Nutrition facts label (per 2 tablets)
Energy: 1.4 Kcal
Protein: 0 g
Fat: 0.02 g
Carbohydrates: 0.32 g
Sodium: 1.48 mg
Salt equivalent: 0.004 g
Calcium: 600 mg
Vitamin D3: 10 μg